At skate land Len one of the instructors even does a blast class on Thursdays . That class is a real tough one ,but so good. You earn your muscles with planks,weights,etc. Going to these classes has been fun ,but also very rewarding. They have been a huge part of my journey and my on going success. So far I am down 40 pounds and have strength and endurance I never knew I could have. These classes has helped so much I am a better runner because of it and feel like a much better me. For all of you if you want to join me one night come on out. pagehttp://www.skatelandwestmi.com/zumbasched/#new-page For those of you not local I highly recommend searching your area for a zumba class I can't say enough how I enjoy what it has done for me . I can say I love this exercise never thought I would say that.
Staff blogger Sarah